This is a friendly reminder:
UC San Francisco researcher and vegetarian diet advocate Dr. Dean Ornish said he gleaned a hopeful message from the study ( Red Meat Consumption Increases Risk of Early Death) .
"Something as simple as a meatless Monday can help," he said.
"Even small changes can make a difference."
Additionally, Ornish said,
"What's good for you is also good for the planet."
In an editorial that accompanied the study, Ornish wrote that a plant-based diet could help cut annual healthcare costs from chronic diseases in the U.S., which exceed $1 trillion.
Shrinking
the livestock industry could also reduce greenhouse gas emissions and
halt the destruction of forests to create pastures, he wrote.
UC San Francisco researcher and vegetarian diet advocate Dr. Dean Ornish said he gleaned a hopeful message from the study ( Red Meat Consumption Increases Risk of Early Death) .
"Something as simple as a meatless Monday can help," he said.
"Even small changes can make a difference."
Additionally, Ornish said,
"What's good for you is also good for the planet."
In an editorial that accompanied the study, Ornish wrote that a plant-based diet could help cut annual healthcare costs from chronic diseases in the U.S., which exceed $1 trillion.
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